The Unopened Gift offers a practical interpretation of emotions that converts them from adversary to ally. Emotions are part of our makeup as humans, but too often we’ve left their development to chance. This enjoyable book demystifies emotions and allows you to see them as a tool and life skill that will enrich and enhance your life.
This workbook takes you on a self-paced journey to examine your personal understanding and relationship with emotions. You’ll discover a new way of seeing emotions as a life skill and competence that can be expanded. You can complete it in 3 weeks or at the pace that suits your learning. It is guaranteed to enhance your understanding of the role emotions and moods play and ways they can enrich your life.
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