EMOTIONAL REGULATION DASHBOARD ASSESSMENT
Emotional Regulation is the outcome we are looking for in emotional development.
(EI + EL) x (ERes + EA) = Emotional Regulation. Said another way, Emotional Intelligence + Emotional Literacy constitutes self-awareness and Emotional Resilience + Emotional Agility forms our other-awareness, thus enabling us to show up as we choose.
From a practical perspective, Emotional Intelligence and Literacy are our learning platform while Emotional Resilience and Agility are our playground.
The Emotional Regulation Dashboard Assessment offers you the science behind you.
The Emotional Regulation Assessment (ERA) provides the science behind your emotional competence. It gives you a look into aspects of yourself that has never before been possible. The ERA is a personal inventory of your emotions and personality in one place; what has been damaged, what’s missing, and what is no longer relevant.
The ERA is a highly-validated and reliable psychometric assessment. You can trust the results to be an accurate reflection of your interior landscape. This allows you to see your strengths and where you might stretch. It is not a judgement of you, it was created to shine light on where you would benefit most from focusing your emotional development.
The ERA helps you sculpt your human potential that best serves you in life, relationships, and career.
Emotional Regulation is for those who need it, want it, and are willing to do the work.
We get to choose our emotions in any situation we face, but that choice is only available if we have developed the tools.
