This workbook takes you on a self-paced journey to examine your personal understanding and relationship with emotions. You’ll discover a new way of seeing emotions as a life skill and competence that can be expanded. You can complete it in 3 weeks or at the pace that suits your learning. It is guaranteed to enhance your understanding of the role emotions and moods play and ways they can enrich your life.
Hello Emotions! is a delightful journey into befriending the emotions we encounter every day. Written in the form of lyrical stories and practical analysis, it will help you understand and appreciate your emotions from a new perspective. Writing level appropriate for ages 12 years and older. Your emotions are waiting for your attention!
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